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GRAND OPENING SPECIAL
IRON CORE FITNESS

Transform Your Body,
Unleash Your Power

High-intensity training that delivers real results. Join Portland’s most dynamic fitness community and discover what you’re truly capable of.
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Rated 5 out of 5
First week free — No commitment required
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OUR CLASSES

Train Like Never Before

From high-intensity interval training to strength building, we have programs designed for every fitness level and goal.

HIIT Training

Push your limits with explosive, full-body workouts that torch calories and build lean muscle. 45-minute sessions that leave you energized.

Strength & Power

Master functional movements with Olympic lifts, powerlifting techniques, and progressive overload programming for maximum strength gains.

Cardio Conditioning

Build endurance and stamina through dynamic cardio circuits, rowing intervals, and metabolic conditioning that enhances athletic performance.

Recovery & Mobility

Optimize performance and prevent injury with dedicated recovery sessions featuring yoga, stretching, foam rolling, and mobility work.

Small Group Training

Experience personalized coaching in an energizing group environment. Maximum 12 members per class ensures individual attention.

Competition Prep

Elite programming for athletes preparing for competitions, races, or personal challenges. Customized plans that deliver peak performance.

GET STARTED

Your Journey Begins Here

1

Free Consultation

Meet with one of our trainers to discuss your goals, fitness level, and any concerns. We’ll design a personalized path forward.

2

First Week Free

Experience unlimited classes for seven days. Try different workouts, meet our trainers, and feel the Iron Core difference.

3

Join the Family

Choose your membership plan and become part of our supportive fitness community. Track progress and celebrate wins together.
MEET YOUR TRAINERS

Expert Coaches, Real Results

Our certified trainers bring decades of combined experience in strength training, athletic performance, and transformative fitness coaching.

Marcus Rodriguez

Head Coach & Owner
Former college football athlete and certified strength coach with 12 years experience. Specializes in athletic performance and body transformation. CrossFit Level 3 Trainer, NASM-CPT.

Sarah Chen

HIIT & Conditioning Specialist
Marathon runner and group fitness expert passionate about helping members discover their inner athlete. ACE Certified, Precision Nutrition Level 1. Known for her infectious energy and motivational coaching style.

Devon Mitchell

Strength & Powerlifting Coach
Competitive powerlifter and biomechanics specialist. Helps members build serious strength while maintaining perfect form. USAPL Coach, CSCS. Deadlift PR: 605 lbs.

Jessica Park

Recovery & Mobility Coach
Yoga instructor and mobility specialist focused on injury prevention and recovery. RYT-500, FMS Certified. Believes sustainable fitness starts with proper movement patterns and body awareness.
SUCCESS STORIES

Real People, Real Transformations

Hear from members who’ve achieved their goals at Iron Core Fitness.

“

I lost 45 pounds in 6 months and gained confidence I never knew I had. The trainers at Iron Core pushed me beyond what I thought was possible. This isn’t just a gym — it’s a family that genuinely cares about your success. Every single day I look forward to showing up.
Rated 5 out of 5

Rachel Thompson

Member since 2024
Rated 5 out of 5
After years of training alone, I finally found a community that challenges me. The programming is in...
David Park
Member since 2023
Rated 5 out of 5
As a busy mom, I struggled to find time for fitness. Iron Core's early morning classes fit perfectly...
Jennifer Martinez
Member since 2024
MEMBERSHIP OPTIONS

Choose Your Plan

All memberships include unlimited class access, personalized coaching, and member community events.

Drop-In

$25

/class
Perfect for trying us out or supplementing your current routine.
  • Single class access
  • All equipment included
  • Shower and locker facilities
  • No commitment required
Purchase Drop-In
MOST POPULAR

Unlimited

$149

/month
Our most popular plan for serious fitness enthusiasts.
  • Unlimited class attendance
  • Free guest passes (2/month)
  • Nutrition coaching sessions
  • Member social events
  • Progress tracking app
  • Priority class booking
Start Free Week

Elite

$249

/month
Maximum results with personalized one-on-one attention.
  • Everything in Unlimited
  • 4 private training sessions/month
  • Custom workout programming
  • Body composition analysis
  • Meal planning guidance
  • 24/7 gym access
  • Recovery room access
Start Free Week
FAQ

Common Questions

Your first class begins with a brief orientation where we’ll show you around, explain our workout structure, and answer any questions. The coach will provide movement modifications based on your fitness level. We encourage you to arrive 10 minutes early to get comfortable with the space and meet other members.
Absolutely not! We welcome all fitness levels, from complete beginners to seasoned athletes. Our coaches are experts at scaling workouts to meet you exactly where you are. Every movement has modifications, and we focus on proper form and gradual progression rather than intensity you’re not ready for.
Just bring yourself, a water bottle, and athletic shoes. We provide all training equipment including weights, kettlebells, resistance bands, and cardio machines. Towels and lockers are available. We recommend workout clothes you can move freely in.
Members can book classes through our mobile app or website up to 7 days in advance. Drop-ins are welcome based on availability. We recommend booking early for popular time slots like 6am and 6pm. Cancellations must be made 2 hours before class start time.
Yes! Unlimited and Elite members can freeze their membership for up to 2 months per year for medical reasons, travel, or other circumstances. Simply notify us 7 days before you’d like to freeze. There’s a $25 processing fee to reactivate.
All Unlimited and Elite members receive quarterly nutrition coaching sessions at no extra cost. We provide general guidance on meal planning, macro tracking, and healthy eating habits. For comprehensive meal plans and weekly check-ins, we offer premium nutrition coaching packages starting at $99/month.

Ready to Transform?

Join Iron Core Fitness today and experience what real training feels like. Your first week is completely free.
Claim Free Week
No credit card required for trial week