Transform Your Career.
Balance Your Life.

Coaching focuses on your present and future—helping you set goals, overcome obstacles, and achieve specific outcomes in your career and life. Therapy typically addresses past experiences and mental health concerns. Both are valuable, and sometimes people benefit from both simultaneously.

Most clients work with me for 3-6 months, meeting bi-weekly or monthly. Some prefer shorter intensive programs (6-8 weeks), while others continue for a year or more. We’ll design a timeline that fits your goals and budget during our initial consultation.

Both! I offer secure video coaching sessions for clients anywhere, as well as in-person meetings for local clients. Many people find online coaching just as effective and more convenient for busy schedules.

It’s a no-pressure, 30-minute conversation where we’ll discuss your goals, challenges, and what you hope to achieve through coaching. I’ll explain my approach, answer your questions, and we’ll determine together if we’re a good fit. There’s absolutely no obligation.

Investment varies based on the program length and format. Individual session packages start at $150 per session, with discounts for multi-session commitments. I’ll provide detailed pricing options during your discovery call based on your specific needs.

That’s exactly what the free discovery call is for! We’ll explore whether coaching aligns with where you are and what you need. I’ll be honest about whether I think coaching will serve you right now, and if not, I’m happy to suggest other resources.