Unleash Your
Inner Warrior

Absolutely! Over 70% of our members started with zero experience. Our Fundamentals classes are designed specifically for beginners. We break down techniques step-by-step and create a supportive, ego-free learning environment.

Just wear athletic clothes (t-shirt and shorts or workout pants). We provide loaner gear for your trial class including gloves and wraps. For BJJ, you’ll eventually need a gi which we can help you select. Bring water and a positive attitude!

We recommend 2-3 times per week to start. This gives your body time to adapt while building consistent habits. Many students increase frequency as they progress and fall in love with training.

Safety is our top priority. Sparring is optional and only introduced when you’re ready. We use controlled, supervised sparring with appropriate protective gear. All students learn at their own pace in a safe environment.

Our youth instructors are specifically trained in child development and age-appropriate teaching. We focus on building confidence, discipline, and respect alongside martial arts skills. Classes are structured, fun, and safe with a strong anti-bullying component.

Yes! We have clean, private changing rooms and showers for all members. We also provide locker rentals if you want to keep your gear at the gym.